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Three for the road: Fitness gets in gear

Who, I must add, didnt realize they were offering aforementioned tip. If she'd slept 8 hours last night, would she still be falling asleep at this football game? FITNESS TIP OF THE DAY SLEEP MORE The Musers George Dunham, Craig Miller and Gordon Keith did a segment this morning on taking care of yourself. It stemmed from the death of radio personality Kidd Kraddick, who passed away last Saturday from cardiac disease. (Gordon, btw, wrote this beautiful column about what he learned from Kraddicks life and death.) Thursday morning, the three who can be so entertaining that I laugh all day remembering certain segments talked quite seriously. They stressed the importance of exercise, uh-huh. Of eating right, yep.
Source: http://healthblog.dallasnews.com/2013/08/fitness-tip-of-the-day-sleep-more.html/

San Ramon-based 24 Hour Fitness continues to lock up new locations. And smaller players like Retro Fitness and Total Woman are also scouting for sites. This is only California Ripped's second location, following its first beachhead last February in the city of Lincoln, near Sacramento. The company is led by Pat Accettura , a gym-industry veteran with experience with the Gold's Gym brand. California Ripped will attempt to distinguish itself by offering memberships in the $15- to $20-range, but be a step above the bargain-basement chains. Personal training?
Source: http://www.bizjournals.com/sanjose/news/2013/07/31/california-ripped-fitness-muscles-in.html

This is Downings second go-around with the club, having previously played for the Revs a decade ago. In his current position, Downing is responsible for developing and enhancing the Revolution players speed, strength and endurance, as well as their overall conditioning and fitness in conjunction with both the coaching and medical staffs. Through an integrated approach including weight training, cardiovascular training, plyometrics, and nutrition Downing has created both position-specific and individual programs to help the Revs united states emerge as of Major League Soccers most fit teams. Join Nick for a live chat on Friday August 2nd at 1p.m. -- He'll answer your questions on all things fitness. Fitness chat w/Nick Downing
Source: http://www.boston.com/lifestyle/health/fitness/getmovingblog/2013/07/fitness_chat_with_ne_revolutions_fitness_coach_nick_downing.html

The hardware comprises a chest strap heart rate monitor and pair of sports earphones with a volume control. The chest strap communicates using the Bluetooth Smart wireless standard, a relatively recent update so it only works with the iPhone 4S or newer iPhone models. RELATED: Military Fitness Standards: Harder or Better? The key to the Pear system is the downloadable training sessions. There are several free plans, but there are additional charges for more sophisticated programs, such as $20 for an 80-session marathon program. You start by doing a calibration test to gauge your fitness level, and then start working up from the baseline you've established. An audio coach tells you when to, say, turn up the incline on the treadmill ("push it") or slow it down to lower your heart rate.
Source: http://www.foxnews.com/tech/2013/07/31/three-for-road-fitness-gets-in-gear/

California Ripped Fitness muscles into San Jose fitness scene

The industry's memberships and revenue have flat-lined since 2011, and while growth is expected within the next few years, it will be at a slower rate than before. This, along with the growth of competition from yoga studios, Zumba classes, and the convenience of home workouts threatens the future of bigger gyms. Yet Runyon doesn't feel threatened; he seems to relish the challenge. "Blockbuster got beat by a better business model in Redbox and Netflix, so we must be prepared to see what's around the corner ... Our focus going forward will be on outside club activities than inside activities," he said.
Source: http://management.fortune.cnn.com/2013/07/31/anytime-fitness/

Life Time Fitness Beats Analyst Estimates on EPS

Revenue details Life Time Fitness booked revenue of $308.1 million. The nine analysts polled by S&P Capital IQ expected sales of $308.0 million on the same basis. GAAP reported sales were 6.9% higher than the prior-year quarter's $288.3 million. Source: S&P Capital IQ. Quarterly periods. Dollar amounts in millions. Non-GAAP figures are normalized by S&P Capital IQ and may vary to maintain comparability with normalized estimates.
Source: http://www.fool.com/investing/general/2013/07/31/life-time-fitness-beats-analyst-estimates-on-eps.aspx

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